Sarcasm is an adjusted stress reaction.

I think that's quite a good idea, and I may adopt a Sunday/Monday brain method. Although I do still draw a distinction between "that had some issues and I'm concerned about where this is going" and "THAT WAS THE WORST EPISODE EVER AND MOFFAT HAS NO MORAL COMPASS AND ALSO HATES WOMEN", and it's really the latter that I've been getting lately.

I mean, I waited four whole seasons before I decided RTD had a worrying streak of nihilism in his writing!